Smartphone Radiation is Increasing...
Smartphone Radiation Basics
- Smartphones emit electromagnetic waves constantly when on
- Radiation measured as Specific Absorption Rate (SAR) - energy absorbed by body from electromagnetic waves
- US government states SAR value <1.6 is safe
Brand Radiation Rankings
- Highest radiation levels: Xiaomi and OnePlus consistently high, fighting for top spot
- Lowest radiation levels: Samsung, LG, and ZTE are winners
- Variation example: Xiaomi A1 has 10x higher radiation than Samsung Galaxy Note 8
Increasing Radiation Exposure Trends
- Signal strength becoming more intense, especially with 5G introduction
- Smartphone users increased roughly 10x in last decade
- Average user spends 24 hours/week on phone (equivalent to whole day)
- Kids getting smartphones at younger ages than ever
- Evidence suggests young children most at risk if anyone is
Electromagnetic Spectrum Context
- Higher energy waves (left side): ionizing radiation - powerful enough to dislodge electrons from atoms, damage internal structure, directly cause cancers
- Smartphone radiation: combination of radio waves and microwaves
- Microwaves used to cook food but far from ionizing radiation on spectrum
- 5G concerns: higher energy than 4G but still in microwave category, closer to infrared
Safety Research and Uncertainty
- Most studies suggest smartphones not problematic
- Rat tests required many times recommended amount before negative outcomes
- Difficult to design conclusive studies due to:
- Fast-changing smartphone landscape
- More people using phones for longer periods
- 5G introduction
- Impossible to conclusively prove no amount problematic
Safety Measures and Recommendations
- Physical radiation blockers: available for purchase
- Steel cages: designed to lock phone away while sleeping
- Air tube earphones: speaker unit halfway down cable, away from head (speaker and wire produce most radiation)
- Relocation: some moved to National Radio Quiet Zone (US) with strict radio wave regulations
European Authority Recommendations
- Keep mobile phone away from body
- Radio wave intensity proportional to distance squared
- Holding phone extra 5cm from head or different pocket has big impact on exposure
- Use speakerphone when possible for same distance benefits